Trainings & Workshops

Upcoming Offerings

This section will be updated with new events as they develop. Join my mailing list to receive details for courses and events when they are announced.

  • Join me in my Harlem, NY studio as we work towards one theme of focus.

  • An immersion is an opportunity to engage with the full range of the Yoga practices in a small group setting with the guidance of a sought after teacher. Immersing in this way transforms your practice of asana and meditation, deepens your self-reflection and sense of Self, and thus, brings immense Grace and support into your life.

    It’s designed to invite you more fully into your own practice. It includes focused exploration of the asana poses, alignment principles and anatomy, creating and deepening a meditation and pranayama practice, and diving into Yoga’s rich, uniting, timeless wisdom.

  • In learning to teach we are invited into an incredible, life changing process. Teaching itself is a practice, and we up our ‘yoga practice ante’ when we step into the seat of the teacher. In learning how to lead others we deeply establish ourselves in our own unfolding path, gaining the tools to navigate the daily highs and lows, realizing that every moment holds a teaching.

  • Advanced Teacher Training modules in 25–36 hour increments, in-person and online.

    Requirement: completion of a 200hr teacher training is required to join

Awakening Joy: A Journey Into Presence Through Anusara Yoga

Explore the Natural Rhythm of Contraction and Expansion

Join Jacalyn Prete, Julia Pearring, and Rachel Dewan for an Anusara intensive that explores the natural rhythm of contraction and expansion, concealment, and grace. When we recognize that worthiness is not found only in life’s bright, expansive moments, we can also embrace the contracted times as opportunities for grounding and growth.

Retreat Details

June 25–28, 2026

Dates

Kripalu Center for Yoga & Health / Stockbridge, MA

Location

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Anusara Yoga
Teacher Training

In learning to teach we are invited into an incredible, life changing process. Teaching itself is a practice, and we up our ‘yoga practice ante’ when we step into the seat of the teacher. In learning how to lead others we deeply establish ourselves in our own unfolding path, gaining the tools to navigate the daily highs and lows, realizing that every moment holds a teaching.

The teacher training will combine online and in person learning, with 40hrs of online discussions and practice leading to 7 days learning together in Harlem, NYC.

PRICING:
$2195, Full Tuition for those able to choose this level supports us in offering sliding scale, welcoming a more diverse and expansive group
$1845, Discounted Tuition for those who find the full tuition level is not feasible/adds too much constraint to their financial wellbeing
$1315, Financial Aid Tuition for those in tight financial situations due to circumstances of life transitions, debt levels, age and more. Grants you the full training experience as it is being offered to everyone in the group

Training Details

March–July 2026

Next Dates

Hybrid Online/NYC

Location

Completion of 100-hour Anusara Yoga Immersion

Requirements

Application
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Julia has studied with true masters, having cultivated her own practice under their guidance and through their example. She continues to craft her method of teaching using the comprehensive system of Anusara yoga’s Universal Principles of Alignment, from her in-depth study of the human body, and by living in the exquisite realm of the yoga scriptures.

Training Interest Form

  • “Thank you, on a number of levels, for last night’s class. You are a master at applying a theme to a class and following through, both physically and mentally, allowing your students to leave relaxed, with a sense of accomplishment and purpose.”

    Student

  • "When I began studying with Julia, I never expected to become a teacher. Every opportunity to study with her inevitably led to a dramatic shift in my life for the better. Ultimately teaching has become the opportunity to move my life forward and am forever thankful for her mentorship."

    Lizzie K.